Wednesday 20 January 2016

Chicken Coleslaw

The most difficult task for parents is to cook food for their kids. They have to keep lot of things in mind while cooking for them like nutrition, taste and health. It is important for kids to eat heathy and nutritional food for proper growth. Parents often look forward to provide their children with variety of nutrient-enriched food and drinks so that they healthy and strong. Recipes for kids are different as they should contain high amount of protein and fiber which are good for building muscles. The nutrient-empty, processed junk food make the kids lethargic and the fat layering in the body due to junk food intake does not allow the protein from food to break down properly.

But giving occasional treats to your kids when they score well is fine. But if you can get low fat salad dressing and barbecue sauces then this treat they would like to have quite often. The low fat Sauces from Veeba help you make a quick healthy Chicken Recipe which is not just tasty but also good for growing kids. Here is one such delicious Chicken Coleslaw recipe to be tried for your kid’s reunion parties with friends.


Coleslaw is a dish that can be enjoyed any time and is made using chicken breast. The ingredients are 2 cooked skinless chicken breasts or half barbecued chicken with skin removed; celery stalks 2 pieces cut into thin strips; 1 carrot, coarsely grated; 6 fresh spring onions sliced thinly; 1/4 red cabbage that are finely shredded; 1 cup (235g) low-fat mayonnaise; 1/4 cup (60ml) sweet chili sauce; 2 teaspoons sesame oil & grated ginger; 4 teaspoons toasted sesame seeds; Baby cos lettuce leaves, to serve. Shred the chicken and combine with carrot, onion and cabbage.

In a separate bowl, combine the Mayonnaise, sesame oil, ginger and chili sauce. Toss the salad with the salad dressing and sesame seeds. Place lettuce leaves in the serving plate, pile salad on top and enjoy the salad. Save the time of making a dip by serving the dish with Veeba’s 99% fat free Barbeque Sauce. Besides this Veeba food also offers other sauces and dressing to meet taste need of the people without increasing their calorie. 

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